紧急情况
紧急情况
If you have a crisis emergency while on campus, contact the 咨询 Department immediately:
- 309-796-5199 or counseling@dailydosediet.com.
几个小时之后
- Robert Young Center: 309-779-2031
- 24小时危机干预:309-779-2999
Physical Safety 紧急情况
- BHC Police Department: 309-796-5911
- 拨打911. 如果是校内电话，请拨5911.
其他 emergency hotlines 是可用的.
咨询 Services
大家一起说
所有咨询服务对BHC在读学生都是免费的. 安排 保密 预约，请致电，发电子邮件或到我们的办公室在任何一个校园.
在您的第一次预约中，专业咨询师将:
- Help clarify your concerns
- Explore ongoing counseling needs
- 确定额外的服务是否有益
无论您的问题是个人的、教育的还是社会的，我们都会帮助您. 我们协助您探索替代方案, weighing consequences and learning new skills to help you cope with and resolve the problems you are facing. Everything you discuss during your counseling session will be completely 保密.
TimelyCare
提供的服务
- 医学(24/7): On-demand or scheduled access to a medical provider who can treat a wide range of common illnesses like cold and flu, 鼻窦炎, 过敏, 和更多的
- TalkNow (24/7): 按需访问心理健康专家，随时谈论任何事情
- Scheduled 咨询: 预约与持牌顾问会面(每年不超过6次)
- 精神病学: 可通过校园咨询转介预约
- 免费的类: 瑜伽、冥想和其他健康导向的课程
其他资源
其他资源
- Additional counseling resources include: emergency hotlines, 在线 resources, veteran's counseling resources, mental health screenings, 支持小组和戒烟支持.
- Benefits Navigator - Use this site to apply for and manage your healthcare, food, and cash assistance benefits. 检查一下你是否有资格获得SNAP福利(正式的食品券), TANF, 老年救助, 盲目的, and Disabled Cash; Illinois healthcare coverage - and apply for those benefits.
Quad-Cities Campus
- 四城校园社区资源 - Clothing needs, domestic violence programs, f好的节目，是吗?保健资源(怀孕、药物援助、检测等).), housing resources, job assistance, legal assistance, rent/utility assistance and transportation.
- 食品分发处
东校区
- 东校区 community resources - Clothing needs, domestic violence programs, f好的节目，是吗?保健资源(怀孕、药物援助、检测等).), housing resources, job assistance, legal assistance, rent/utility assistance and transportation.
- 食品分发处
咨询 事件
咨询 事件
一定要关注BHC咨询公司举办的这些特别活动:
- 秋天在每个校园举办社会服务博览会.
- 宣传月活动(由同侪导师带领).
- Monthly stress relief events:
- 宠物治疗由Quad Cities犬类援助网络(QC CAN)提供
- 瑜伽课程:从学习中休息一下，和我们一起参加免费的瑜伽课程.
- Art therapy: energize your brain! 顺便来创建一个艺术项目-不需要经验或才能!
- Gray Matters BHC gatherings
学生俱乐部
学生俱乐部 & 组织
的 Gray Matters – Black Hawk Chapter
这个学生俱乐部的目的是教育, 建立社区, 把心理健康意识带给所有需要它的人. 最重要的是，我们正在努力创造一个没有自杀的世界. We want to empower students and others to have the tools and knowledge to be mental health advocates and make a real difference in our world.
的 BHC Chapter is part of 的 Gray Matters Collective.
欢迎所有注册的BHC学生成为俱乐部的一员!
查看 咨询 事件 list for dates and locations.
同伴指导 Program
What do Peer Mentors do?
的y seek to raise awareness, provide education and serve as a resource to fellow BHC students on a wide variety of mental health issues.
How can they help YOU?
的y will provide support, challenge you, commiserate with you, and be your cheerleader. Most importantly, they will listen!
To contact a peer mentor, email counseling@dailydosediet.com.
Meet the Spring 2024 peer mentors!
Suicide Prevention
Suicide Prevention
问!! 你或你关心的人有自杀倾向吗? Here are some links that may help. 一如既往地, you are more than welcome to talk to a BHC counselor about how to start the conversation, 如何帮助你认为可能受到伤害的人, or how to help yourself!
的 National Suicide Prevention Lifeline provides free and 保密 emotional support to people in suicidal crisis or emotional distress 24 hours a day, 一周7天.
拨打全国自杀热线800-273-TALK. Or call or text 988 or chat 988年的生命线.org.
BHC Food Pantries
BHC Food Pantries
根据 校园饥饿, 50 percent of community college students and 47 percent of four-year college students reported food insecurity. 分别有25%和20%的人的粮食安全水平非常低.
We have partnered with River Bend Food Bank to provide perishable and non-perishable food to any BHC student.
Even if you feel you have enough to eat, sometimes redistributing financial resources can help. Feel free to visit either BHC food pantry and use the money you had reserved for food for a different need.
四城市校园食品储藏室:鹰的橱柜
***NEW LOCATION: With the Building 3 remodel, the Hawk's Cupboard has moved to a temporary location.***
无电梯的位置
Building 4, Restaurant (2nd floor, next to the Hawk's Nest) when there is a student worker present
专用车道的事件
Available the first and third Wednesdays of the month during the fall and spring semesters. 请提前登记，以便我们知道要打包多少包. Pull up outside Building 4 from 11 a.m. 到1p.m. 我们会在你的后备箱或后座上放几袋食物. Reminders with dates and a map will be emailed to every student before every drive-up event.
Spring 2024 QC drive-up dates:
- 1月. 24
- 2月. 7 & 21
- 3月6日 & 20
- 4月3日 & 17
*报名时间为每期前一星期至前星期二中午.
东校区 食品分发处: 的 Kitchen
无电梯的位置
1号楼(BHC EC警察局旁边)
专用车道的事件
Available the second and fourth Wednesdays of the month during the fall and spring semesters. 请提前登记，以便我们知道要打包多少包. Pull up outside Building 1 from 11 a.m. 到1p.m. 我们会在你的后备箱或后座上放几袋食物.
Spring 2024 EC drive-up dates:
- 1月. 24
- 2月. 14 & 28
- 3月13日 & 27
- 4月10日 & 24
- 5月8日
*报名时间为每期前一星期至前星期二中午.
社区教育中心食品储藏室-基瓦尼
问题?
电子邮件 counseling@dailydosediet.com.
Want to make a donation?
食物和卫生用品可随时送到两校The食品储藏室. You can also make a 现金捐赠 在线.
咨询常见问题解答
咨询
All of our counselors have master’s degrees and extensive coursework of additional post-graduate study.
A counselor is a faculty member as well as a master’s degree-level professional trained in counseling. 辅导员还与教职员工一起担任顾问和培训师.
An academic advisor is a professional staff or faculty member trained to assist students with academic planning. Advisors make referrals for various student concerns to counselors or other campus services.
Due to a high demand for services, 并确保尽可能多的学生能得到服务, the college sets a limit on the total number of individual counseling appointments students may receive. 请与你的辅导员讨论这项政策的细节.
不可以，心理咨询还可以帮助解决以下问题:
- 适应新的环境或新的文化
- Building self-esteem
- Choosing a major or career path
- 应对悲伤、失落和沮丧
- Learning new communication skills
- Learning stress management
- Overcoming math or speech anxiety
- Overcoming social anxiety
- 解决与老师、朋友或亲戚的矛盾
It’s nice to know you’re not alone. 这些是我们可以帮助学生解决的一些最常见的问题.
- 职业发展和决策
- Academic and educational planning
- Adjustment to college
- Stress and time management
- Study and test-taking skills
- 焦虑
- Improving relationships
- Child and family issues
- Domestic violence
- Conflict resolution
- 抑郁症
- Cultural/intercultural issues
- Alcohol and substance use
- 沟通 issues
- Eliminating self-defeating behaviors
- 悲伤和失落
- 性侵犯
- Concern for a friend
- Referrals to community resources
政策 & 形式
政策 & 形式
保密
你的咨询信息是保密的. No information about who is receiving counseling or the nature of their visits is released without the written permission of the person. Exceptions to this include subpoena, in cases of current child abuse, 或者如果有一个表达的意图来伤害你自己或他人. Black Hawk College counselors adhere to the ethical standards and practices of the American 咨询 Association, 亚历山大, VA.
Student Optional Disclosure
In accordance with the Student Optional Disclosure of Private Mental Health Act (IGP 59.1), 十大平台网赌下载最新为学生提供授权的机会, 以书面形式, the disclosure of certain private mental health information to a designated person of their choosing.
的 Student Optional Disclosure of Private Mental Health Information Act in the state of Illinois provides you with the opportunity to designate an adult whom you would like us to contact in the event that you experience a mental health emergency that puts you or others at risk for serious injury or death. 您不需要指定联系人. If you would like to designate an Emergency Mental Health 联系, please fill out the 在线 form.
This Act states that an institution of higher learning may disclose mental health information if a qualified examiner makes a determination that the student poses a clear danger to himself, 保护自己或他人免遭学生或他人的侵害, imminent risk of serious physical or mental injury or disease or death being inflicted upon the person or by the student on himself, herself or another. 的 qualified examiner shall, as soon as practicable, 但在根据本条作出决定后不超过24小时内, attempt to contact the designated person and notify the designated person that the qualified examiner has made a determination that the student poses a clear, imminent danger to himself, herself or others.
If you desire to designate a person who would receive certain private mental health information in such a situation, 填写表格并注明您是否授权, or decline to authorize, the disclosure of the information.